Climbing Injuries Solved
The Rock Climber's Training Manual
by Michael L. Anderson PhD & Mark Anderson Whether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a step-by-step, easy to follow action plan used by elite rock climbers. The...
Three Season Training Log, The Rock Climber's Training Manual
by Michael L. Anderson PhD & Mark Anderson You might be a veteran of physical training and conditioning or you might be brand new to the concept. Either way this logbook will help you continue to improve by helping you...
Rock Prodigy Training Center
$ 119.95 $ 139.95
Based on the highly successful training routines of Mark and Mike Anderson, authors of “The Rock Climber's Training Manual: A Guide to Continuous Improvement", the Rock Prodigy Training Center is designed for extremely precise and repeatable exercises. The two pieces...