Training
The Rock Climber's Training Manual
$ 28.95
by Michael L. Anderson PhD & Mark Anderson Whether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a step-by-step, easy to follow action plan used by elite rock climbers. The...
Three Season Training Log, The Rock Climber's Training Manual
$ 3.95
by Michael L. Anderson PhD & Mark Anderson You might be a veteran of physical training and conditioning or you might be brand new to the concept. Either way this logbook will help you continue to improve by helping you...
Rock Prodigy Training Center
$ 119.95 $ 139.95
Based on the highly successful training routines of Mark and Mike Anderson, authors of “The Rock Climber's Training Manual: A Guide to Continuous Improvement", the Rock Prodigy Training Center is designed for extremely precise and repeatable exercises. The two pieces...
Rock Prodigy Pulley Kit
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Free Domestic Shipping when purchased with a Training Center or Forge! The Rock Prodigy Pulley Kit allows you to reduce the resistance, or weight, that you exert on each grip during your hangboard workout. The pulley kit allows you to...
Rock Prodigy Forge
$ 109.95 $ 129.95
The Rock Prodigy Forge uses the same principles that make the Rock Prodigy Training Center so effective, and it adds new dimensions of difficulty and ergonomics. New features include: a dedicated closed-crimp grip with thumb support, all-new edge profiles, drafted pockets,...
Nutrition for Climbers | Fuel for the Send
$ 29.95
by Marisa Michael There is a void in climbing nutrition information that leaves climbers searching aimlessly for a comprehensive resource on how to eat to improve climbing performance. Born from this chasm: the definitive guide to fuel the send, Nutrition...
Climbing Injuries Solved
$ 28.95
Focused on the common injuries from the fingertip to the shoulder, this book is a MUST HAVE educational book for any serious climber right next to that climbing rope and that grigri. This book is a stand-alone self-care climbing guide...
Mountain Strength
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by Matt Lloyd & Will Gordon Mountain Strength is a training manual written for mountain athletes. The strength and conditioning programs outlined in this book have been painstakingly tested and designed to build better skiers, runners, and climbers, no matter...