Three Season Training Log, The Rock Climber's Training Manual
by Michael L. Anderson PhD & Mark Anderson
You might be a veteran of physical training and conditioning or you might be brand new to the concept. Either way this logbook will help you continue to improve by helping you stay organized and easily chart your progress each week. All the logs and charts needed for three complete training seasons are included in this logbook, making it easy to visually see your growth and accomplishments throughout the season.
The Rock Climber's Training Manual
by Michael L. Anderson PhD & Mark Anderson Whether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a step-by-step, easy to follow action plan used by elite rock climbers. The...
Rock Prodigy Training Center
$ 119.95 $ 139.95
Based on the highly successful training routines of Mark and Mike Anderson, authors of “The Rock Climber's Training Manual: A Guide to Continuous Improvement", the Rock Prodigy Training Center is designed for extremely precise and repeatable exercises. The two pieces...
Rock Prodigy Pulley Kit
Free Domestic Shipping when purchased with a Training Center or Forge! The Rock Prodigy Pulley Kit allows you to reduce the resistance, or weight, that you exert on each grip during your hangboard workout. The pulley kit allows you to...